Discussions

I felt bloated after the holiday meals, and seeking to regain healthier routines without extremes, just better eating, more movement, and a sense of normalcy. I'm curious about what has helped others reset after the holidays, whether it's simple habits, workouts, or food changes. My friend introduced me Eureka Wellness, a weight loss program focusing on sustainable habits instead of crash dieting, which seems supportive for post-holiday recovery. I'd love to hear your experiences after holiday and any tips to get back on track!

Hi, please help me look for a nutritionist. My post partum depression led me to binge eating and I gained a lot of weight. I am looking forward to a better 2017 by changing this bad habit and replacing it with good and healthy food. Thanks.

What non-invasive slimming treatments gave you noticeable results, and how long did they last?

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I’m 8 months away from my wedding and thinking to join a weight loss program. I know it’s a decent amount of time, but I want to make sure I do it safely and sustainably rather than rushing into anything drastic. Has anyone here tried a structured program specifically to get wedding-ready?

Anyone here focusing on getting slim the natural way — no pills, no crash diets? What’s been working for you?

Lately, I’ve been more conscious of how I treat my body—what I eat, how I move, and how I feel overall. It's about feeling stronger and in control rather than just losing weight. I'm working on building healthier habits, which have positively impacted me. I'd love to hear your tips for effective weight loss and healthy habits that make you feel your best!

I’ve been trying to stay healthy here in Singapore, but honestly the hot weather makes it tough to keep up with regular exercise. What do you guys do to stay active? Any tips or routines that work well in this climate?

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I’ve been hearing a lot about slimming treatments in Singapore, but I’m really curious—do they actually work long term, or is it more of a quick fix? Personally, I think real results come from combining treatments with healthy habits, but I’d love to hear what others have experienced.

Loved this hairdresser but cant get hold of him - has he left one friend told me she thought he had but the mobile is still taking messages?

What are the differences among the different hair treatments like oplaplex, brazilian blowout and keratin treatment?

I'm looking for a salsa dance school for expats, anybody know where I could find one?

I have taken up the TRA Weight Management 3 months program last 2 weeks. Before I sign up the program, I have been searching around for those lose weight product or slim product. End up I found and selected the NuSkin TRA weight management program. The first day I visited the NuSkin office, they done a body measurements for me, as well as perform a body fat analysis so that they will be able to analyze the problem. Thereafter they will elaborate on weight management using the correct approach; They dont believe in starving to achieve the desired weight, but instead we emphasize on right and healthy living. So far, I took the suppliment without any side effect and I still eat as normal...I have started to drop my weight about 1 ~ 2 kg in 2 weeks. The important area that I am looking was, it must be inspected and approved by HSA with certificate. And also the company background history. I would said that NuSkin product was quality product. Of course in the market, they are a lot of other lose weight products. It depend on end user. But, if u are paying for peanut, u will get peanut...

When it comes to foundation - get yourself some good tools! I know some people like applying makeup with their fingers but I feel like you need to at least try a sponge, brush or beauty blender first. Beautybay stock some cheap makeup brushes, like Morphe Brushes and they also stock beauty blenders .                                                              Make sure you find a good foundation  and make sure you get a colour which best matches your skin. The beauty business is promising with leaps andbounds as well as you should keep yourself updated with the new trends risingin the market. However, how accurately would you perform that? Certainly,makeup artist courses would the correct option to keep yourself par through themodern world. 

Distributors of these Taiwanes products 'Brand's Alpha Tank Chewable Multi Vitamins & Minerals' and 'Naturext Immune+ Probiotic 50B' have been recalled as a precautionary measure.

Excellent doctor for aesthetics that really takes care to do a natural look - recommend him - Dr Lee Mun Heng at Cambridge Medical Group in Ngee Ann City

Does anybody know where we could rent a dance studio? Tank you.

Been doing this exercise since the beginning of last month and so far the rewards are fairly good. I lost 5 lbs in two weeks. It also builds power and stamina. It's also very good for toning the muscles. Highly recommend this exercise!

Looking for a good orthopedic surgeon...any suggestions? Thank you...